oneof9 Member

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  • I know what you mean about trying to eat fewer carbs. I tried Atkins, but it was too hard for me to do. I do try to lower my intake of carbs. That is a big problem for me on how my body seems to turn it into fat all at once lol. It makes it hard to get a beer when you had a bad week lol.
    in <<<<sigh>>>>> Comment by oneof9 January 2011
  • Good luck. This is a great place to get encouragement. Don't give up.
    in Depression & Obesity- My Story Comment by oneof9 January 2011
  • You are doing great with a wide vary of exercises. You might want to work out your arms a little. Once you seem to feel that you are getting used to an exercise. then change it all together or do more time at a faster pace such as the treadmill.
    in How often should I switch up m routine? Comment by oneof9 January 2011
  • Welcome back and I'm new here to. If you need any motivation. just put it out in the blog.
    in hi Comment by oneof9 January 2011
  • If I need a sweet fix. I have a skinny cow icecream bar. Those are good.
    in I need more calories Comment by oneof9 January 2011
  • This is a great place to get help and motivation for you. I wish you and yours the best. I also had the app at first then found this sight. It's great.
    in New at this Comment by oneof9 January 2011
  • Great job. I think the pictures were funny as hell. Keep up the great work.
    in Before and After Photos (Still in Progress) Comment by oneof9 January 2011
  • Good luck. I wish you and your new boyfriend the best. I think it's great he see "You" and not just how you look.:happy: I think it's kind of wrong of you saying he "Made" eat when you first started going out.:tongue: Unless of course he shoved the food down your throat. Then get the hell away from him. :wink: Great job so…
    in <<<<sigh>>>>> Comment by oneof9 January 2011
  • Don't get down. I have to agree about the water. Process food can have a lot of salt that might be why. Just don't give up. I noticed that once people start to loose weight. It tends to go fast the first few weeks then it slows down on how much they loose a week. The reason is that the body is getting used to the routine…
    in Been eating right, Working out and still only lost 1 pound t Comment by oneof9 January 2011
  • Good luck. If you can get the app for this also. I had the app before I even seen the web site. The app is a great tool. If you need any encouragement just post it here.People here are always helping each other out.
    in New here! Comment by oneof9 January 2011
  • OK yes the roommate is an *kitten*. But your boyfriend isn't. At least I didn't hear you say he called you fat or anything to that effect. It seems he doesn't care what his roommate tells him. If ever does then get the hell away from him. What's good about being a girl you can kick his butt and the roommate can't do…
    in Crying Comment by oneof9 January 2011
  • Don't be too hard on yourself. I love there food to. It's just one day and not the rest of your life. Just start over tomorrow. Do a little more exercise and then you be right on track. It's good to let loose once in a while I will do it once a month myself.
    in Holy Macaroni (grill)! Comment by oneof9 January 2011
  • You look great. Keep it up.
    in Bikini photos before and after Comment by oneof9 January 2011
  • Good luck. This is a great place. I got this as an app first. and it's been a great help.
    in New to my fitness pal Comment by oneof9 January 2011
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