oneof9 Member

I hope there is nothing wrong. I wish you all the best. Let us know what the Doctor said.

I know how you feel. I left here and now I gained most of what I lost. I'm back and ready to go. Like you I need motivation as well and have some good friends to me me out. I hate not being able to wear the clothing I was able to wear just about a month ago.

That's awesome. I had the app first then got on the sight. It's a great place to get help from people. I wish you all the best.

Not a problem. Everyone needs a kick in the butt at times to keep going. If loosing weight was easy there wouldn't be so many diets or this place to goto for help.

Not a problem. It can be tough. More so when you are starting out.

Not a problem. I wish you all the best. Everyone needs a helping hand at times

This is a great place to keep track of your calories and in take of food. Also the work outs as well. Get the app if you can. It has a bar code scanner on it that can help out count the calories and nutrition with all sorts of foods. I use it all the time. So you're in the gavy I mean navy lol. I'm Army. I was on the…

Welcome and sure not a problem. It can be tough getting your weight down. I know it is for me at times. I wish you all the best. Take care.

That's awesome. I hope you have a great time here. I've been on the sight for just a month now. It's been helping me a lot get with my plan and sticking to it. I'm also from Texas. I wish you all the best.

Welcome and I hope you stay on here. This is a great place to get people to help each other out. I know it can be hard to work out when you have a day off, or say I'm to busy to work out because I AM working. That's crap. You just need to get your butt up earlier, or go to the gym/pool after work. Swimming is a great work…

I know it can be tough starting out. If you can get the app for this also. It's a great tool and helps me out all the time. It even has a bar code on it so it can just put in all the data of what you eat. You can even change the serving size if you didn't eat all of it (or more). I wish you all the best.

Everyone needs help once in a while. If loosing weight was easy there would be no need for diets and this sight. I know I need a good kick in the butt every once in a while. I wish you all the best.

Hi and welcome. I had the app for this as well before getting on here on the sight. It's a great place. As far as converting stuff sorry :-( . I hope you have a great time here. I wish you all the best.

I like to have friends. It's good to see people encourage each other. We are all here to loose the weight we have.

Hi and welcome 55 lbs is a lot to loose. It's not all impossible. I just want you to make sure you do safely, and if you miss your goal a few times on the way. Don't get upset and try to push yourself. Dieting can be dangerous when people push themselves too much and loose to much weight unsafely. I wish you all the best.

Hey we all need encouragement at times. I like to have friends to encourage and have them encourage me. I wish you all the best.

No problem. It can be hard and having friends make it easier. Add me if you like.

Hi and welcome. I also had the phone app before coming on here. It's a great tool. I the people here are great and always ready to help. Plus I like to check out the recipes here. there are a lot of good ones. I wish you all the best.

I have to agree. The body will slow down on weight loss at times. When That happens I just do a change my work out. Your body gets used to the same work outs. So you have to change it.

I bought the Wii active Plus II. It has a HRM as well as the CD for work outs. You can see you heart rate as your doing each excercise. It's a good work out as well. I wish you the best.

I weight myself once a week. I can't do it everyday. I keep wanting it to move faster LOL.

Hey welcome and I wish you the best. You are right about people here being very friendly. You can *kitten* me as a friend. Everyone needs help once in a while and a good kick in the butt to keep going. I know I do.

That's funny. I know how that is going out with coworkers. When I do go out with them I do drink but I have one drink and baby it for a while, or I tell them I'll be the D&D. So I will take them home and I have an excuse not to drink. The best part is that they pay for my dinner (that's the cost for being the D&D for us).…

Welcome. I hope you have a great time here. Everyone is ready to give a helpful hand. I wish you all the best.

I'm not from down under but I have some friends in Richmond. Welcome to MFP. I hope you have a great time here. This is a great place to get motivation as well as getting your butt kicked when you need a boost lol. You can add me as a friend if you like. I wish you all the best.

Welcome to MFP. You can add me as a friend as well. Everyone needs a good kick in the butt every once in a while. I know I do. This is a great place to get the motivation that you need. Good luck.

Welcome. I hope you find this a great place like I have. I had the app before coming on this sight. The people here are great and very helpful. they are also ready to give you a kick in the butt when you need it (at least I do at times). You can add me as a friend i you like. Take caree and I wish you all the best.

I feel for you. I have one kid and thought that was enough. I also tried differeant diets and found counting calories and working out did it for me. You have to find something that you can stick with. Everyone is different. That's what I like about this sight. You can find help with almost any diet plan out there. You can…

That's why we are here. To help each other out. If it was easy to loose weight no one would be over weight in the first place. If you like to work out then that's a great begaining. Everyone here is on some kind of different diet plan. I just count caliories and work out. If I want to eat something I do. I just make sure I…

I like iceream as well and have a sweet tooth. What I do is get some skinny cow icecream bars, or sandwitches and have one of them. The WW brownies aren't bad either. I just make sure I have enough calories left over to have one. The yogert can be as low as 80 calories to as high as 190 calories. Then when you add the…