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I can totally relate! I've had post-infection IBS-D/ IBS-C for several years. By avoiding certain foods, I've managed to keep it pretty much under control after figuring out what my trigger foods are. I still get horrible distention from time to time but usually its due to a trigger food such as dairy. Probiotics, regular…
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Hi I'm new here and thought I'd never post but perhaps this may help. I too became uncomfortably distended after every meal following a bout with food poisoning. Basically, my intestinal flora had become unbalanced. I have since controlled it with a daily dose of probiotics, fiber (Citrucel) caplets, and fennel capsules/…
