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I do lots of chicken breast, steak, pork chops, turkey breast, burgers, grilled veggies. The only seasoning I use is Mrs. Dash. I'll buy about five different flavors at a time and whatever I feel like, I put on it. Any veggie that you can slice and put on it, you can grill. I haven't tried fish on it but I usually just…
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You can order Zumba shoes from their website, or just find shoes that have a low tread bottom/slick bottoms and a pivot point. You do lots of twisting and moving in Zumba so your shoes need to not grip too much. I have separate shoes for Zumba and then a pair for everything else.
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I have a Fitbit One. I don't log any exercise calories on MFP, I just let the Fitbit sync with MFP and leave it alone. You have to remember that Fitbit figures your metabolic calorie burn as well as your activity level burn. Calories for the day of 1300 may only show 200 as exercise on MFP, I get a fairly close adjustment…
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I disagree with lots of the posters. I started running 5ks in October 2012. I have completed 13 races now, 11 5ks and 2 obstacle courses. I do Zumba 3 to 4 days a week and that is my only "training" for running. Do something in your house to get your heart rate up, DVDs, Youtube has lots of exercise videos you can watch,…
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I ran my first 5k on October 6, 2012. I am running my 13th race on Thanksgiving morning. My fastest time has been about 32 minutes. My longest race was the Spartan Sprint, a 5k obstacle course and it took 2 hours and 27 minutes. I really don't train for my races. I do Zumba 4x a week which has done wonders for my endurance…
