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I have had d,dd and bigger cup sizes for the past 10+ years. Once I started to lose weight they slowly shrank on the first 50 lbs but the last 20 my boobs have shrunk dramatically!! I measured what cup size I should be wearing since the bra I am in is a DD right now and I measured for a B cup. So I would say if you have…
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bump for later
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bump for later
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bump for later
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I walk pushing my kids in the stroller every day I have now incorporated jogging too but I lost the first 30+ pounds walking and eating lower cal and healthier!!
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On a salad with lemon juice!!!
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bump to try later
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For shirts I love DownEast basics they make their shirts long and fitted as I have the long torso issue so I hate worrying about shirt length. I think this is what you were asking and it also helps with the jeans having plumber crack since they are longer??? Hope this helps!!
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Goal weight with 40 lbs lost by Christmas and my birthday the week before would be fabulous!!!!:flowerforyou:
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bump to try this later
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You can make a good dessert with cottage cheese too if you want to one normal size container cottage cheese 1 pkt sugar free orange jello ( it normally calls for reg jello but sugar free should work) one or two cans of mandarin oranges depending on how fruity you want it and then sugar free whip topping one reg size…
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Awesome well it apparently worked well!!!
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I have a question for you when you were pregnant did you eat at a deficit or did you eat at your maintenance? Thanks!! Edit: You look amazing by the way!!!
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I eat bananas occasionally but not very often helps with charlie horses because of the potasium but I did notcie how high in calories they are and now I am just fresh in season fruit hopping...lol
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Tinfoil dinners pick your meat and any weg you want season the food wrap in tin foil and let it sit in coals not actual flame until the meat is coked and the veg is good I usually do hamburger with onions carrots beans but you can add tons of other veg and chicken is really good in it too!!
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You look awesome congrats!!
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I am a mom of 2 almost 3 year old daughter and 16 month old boy getting rid of the extra weight to start thinking about a third...lol... Add me I need new friends
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Curves are hot!! I love my curves and hopefully they just get better defined as I lose the fat...lol
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Add me I am on here a lot and I can be supportive I am new too and good luck and good job so far!!!
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I am in Italy right now for a couple more years!! Don't know much Italian but feel free to add me!!! Ciao
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I think that was my wake up call when I realized I needed to lose weight, I realized that I had honestly not had hunger pains(tummy asking for food) in a really long long time. I wanted to feel that sensation again so I started to watch what I was eating and now that I am eating healthier and smaller I actually get hunger…
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I totally feel like that but I finally realized I had to do something. I started taking my kids on my walk in the morning I have to work out before i can get ready for the day or I will not work out. My almost 3 year old is up by 6 and the 1 year old is up by 7 at the latest. So i start by getting ready and getting out of…
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Spicy Nacho doritos!!
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I have heard that if you eat more broccoli, cabbage, cauliflower, brussel sprouts and kale they are supposed to help burn belly fat. I have read it I don't know how scientific it is but they are supposed to help in belly fat loss. Also eating avacado and dark chocolate with I think more than 70 or 80% cocoa can help..
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Being a mom is wonderful never let anyone tell you otherwise!! I know mothers that are 19 when they have their first baby and they are amazing mothers!!
