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im in the boat with you late 40's completely amazed at how week i have become and no stamina for exercising. Didn't notice at all until i got serious about losing weight and working out. Hard to get over when at the gym but i am.Looking to lose 80-100 lbs:happy:
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I am new to mfp and blogging trying to put 100% into getting in shape losing weight also 100lbs would be amazing. I joined in January 2014 lost 11lbs so far. My age may be my biggest obstacle. Add me if you like the more support the better!
