possummama Member

I watched it last night. I was so surprised at what a hard time she was giving them for "only losing 2 pounds". Since when is losing 2 pounds a week not reasonable? Seems to me 2 pounds a week is a good, safe weight loss.

The Kettlebell work-out DVD's are great!

that's so great! I expect you will have a really good day, lol

don't give up on yourself, remember - YOU ARE WORTH IT!

Kill her with kindness, it will be a win win situation

I love the Kettlebell work outs - they last 20 minutes or so and boy do you feel it when you are done (and the next day). There are many different DVD's, each focusing on a different area. By using the weight and by being in constant motion you also get a good cardio work out.

made this last night and it is WONDERFUL! - even my "meat and potatoes" husband enjoyed it. Thanks for sharing!!

absolutely fantastic!! what a great feeling this must be for you and it is good motivation for the rest of us!

you bet, I can use some support also ;)