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Thanks everyone!
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I'm so glad I could be an inspiration!!! You've got this. :smiley:
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It is very much possible!!!! You've got this :)
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Thank you!
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Thanks everyone for the kind words! For the ones asking what i did to get out of the plateau... I went into beast mode! I was tired of seeing what I had left to do in the mirror and I got fed up. So here's my routine! I know some will think it's crazy, but this is what has worked for me: Every morning I go to the gym on an…
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Thanks so much everyone! I'm thankful that my store can be an inspiration to you all! Y'all can do this if I can!!! Your goals are reachable and can be obtained with dedication and hard work!!!!
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Thanks everyone!
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Thank you!!!!
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Thanks guys! It's because of mfp and the support that I have gotten this far!
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Thanks everyone!!!! This is why I love this site!!!! :smile:
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Thanks everyone! I've been doing weights so hopefully I'll slowly start seeing results :)
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Thanks
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I completely understand!!! I have 4 beautifu children... if i can give you ANY advice at all it is that post baby is the EASIEST time to lose weight especially if you are breastfeeding!!!!!!! Friend request sent :)
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Wow! Thanks so much everyone!!!!! I am always so overwhelmed at how nice everyone is on here and is so willing to give advice!!!! Ok so I have upped my cal to 1300 because the last thing I would ever want is to send my body into starvation mode. While everyone had something different to say almost everyone was saying the…
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so, should I be eating 1200 cal if im not exercising and eating whatever i do burn in a day or should i up my cal to 1500 plus eat back my exercise cals? I just dont understand how I will lose this way... i guess in my mind if you eat you gain if you dont you lose lol I know i need to retrain my mind which is why im trying…
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Wow! I am so overwhelmed and encouraged by all of you. It really is good to know that I am not alone! I do feel a little better today, not about myself, but about the decision to make myself healthy. I truly am so thankful for your words of encouragement and your advice. I am so glad that I feel like I have a great group…
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mom of 4 with 90 pounds to lose.... add me if you want! I am in need of friends that are encouraging...I am so discouraged right now.
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Thanks so much ladies! I am very discouraged for some reason right now... i feel so ugly and fat that it is so horrible. I am taking baby steps though because I know that if I don't change my thinking and my ways my children will follow in my foot steps and that is the last thing I want. I do weigh every morning before I…
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Thanks ladies! Seems like I will have a lot more support now :)
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I look forward to having lots of friends to motivate me and for me to help!
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Could you invite me! I need this right now!
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Hi ladies! Thank you so much for telling me your stories! I live in Alexandria, LA and if I'd have to guess I'd say I live in one of the worse states to diet in with all this amazing food! It really is so great knowing I'm not the only one in this position! I think in a lot of ways I feel the way I do because EVERYONE…