Replies
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Awesome job!!! You look fantastic! No doubt you can reach your goals!
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If you have an Aldi near you they have good prices on produce.
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Okra (not fried)! =O Spinach (raw)=O
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Good news, the cleaning can count as your exercise =) You can log the minutes spent under your exercise. I've even seen seen people log cooking as exercise, hey it burns calories, go for it! BTW 6 lbs in a month is excellent, slow and steady is best for the long term, you're doing great! If you can manage it, try to join…
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Sounds like you pretty much do clean eating....here's a website with great healthy clean recipes www.thegraciouspantry.com Off the top of my head some of the things I eat are..... smoothies (banana or pumpkin or strawberry or green smoothie) homemade kale chips, whole grain bread with natural peanut butter, romaine lettuce…
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Everybody's body is different, you have to see what works for you. I know no matter how under my calories I am if I drink soda I gain weight so it's a no-no for me (not only that it is terribly unhealthy for you and my main goal is to stay healthy) Don't be discouraged it may take some time but if you're exercising and…
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Ahahahahahahaaaaaa!:laugh:
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How about obliterate? :happy:
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How about obliterate? =)
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That was the time frame of my goal so I'm in...I don't have any local friends using this site so I would be grateful for an add!
