dankirkman309

Yes. Good idea.

in Who else believes that a supplement/vitamin dairy is needed? Comment by dankirkman309 January 2015

Calories are not the only thing to think about with weight loss. Nutrition is also important. A good multivitamin will help you because your body needs the proper nutrition to assimilate the food you're eating. I've been using Zija Supermix and I love it! Of course I'm biased now because it helped me lose the weight I…

in supplement help? Comment by dankirkman309 January 2015

I'm willing to share my diary and help you any way that I can. It's good to motivate each other!

in Wanted: Motivating, active members w/ open food diaries :D Comment by dankirkman309 March 2014

dankirkman309

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