Replies
-
Day 3 water, calories and exercise, YES. Day 4 water and REST yes, but :frown: on my calories.
-
Day 1, 2...exercies YES, water YES and under goal YES. Congrats on the 250's! Yay for awesome makeup and clothes that fit! :smile:
-
6" turkey on wheat. No cheese. Spinach instead of lettuce + whatever veggies you like. My favorite! Enjoy!:flowerforyou:
-
This will be my first challenge, so just tell me what to do! My starting weight is 199.4. Do we set personal goals for this month? Can't believe tomorrow is September 1! WOW!
-
Checking in! Hope this means I'm official! :smile: Hi everybody! I'm Fay in Albuquerque, and I'm up for this challenge!
-
Thanks everyone. My diary is now public. Love all the ideas. Gonna mix things up a bit (diet and exercise) an trick my body out of this funk. :happy: I apprecite the feedback.
