kathrine90 Member

Calorie counting (you wont loose without a calorie deficit that's the end of it). Logging everything and weighing foods (i have had 3000 calorie days yesss that bad). Zumba or finding an exercise you like (i look forward to my zumba class everyday). My instagram page (roxyfat2fit) follow me which i started using to log…

Im looking for salad ideas but guess i wouldnt mind finding other meal ideas as well :) do you have any suggestions ?? thanks for all replies x

Oh i absolutely love zumba But all depends on whether you love dance etc I find you either love it or hate it Alot of people i know are embarrassed to try it but its well worth it. Im currently at 313lbs and im only 5ft3 so quite short. I do also have noom walk on my phone which calculates my steps everyday and i try to…

Yes I don't normally have dressing on a salad to be fair. I'm going to make 5 lots of salad and put in fridge and then see how we go for the fifth day. They will be in air tight containers. As a stay at home mum its much easier as i can just grab it after i cooked little ones food.

hi hun dont feel down your here now and this is my 3rd time around here haha i have that picture printed out and stuck on my fridge lol

hun let us know how you go i gained 70lbs with my little boy and was 296lbs when i had him. Even though i went swimming 3-4 times a week. I think i just though i could eat what i liked haha. Have you thought about going swimming ?? I lost some of it when i gave birth but im now upto 315lbs. Lost 14lbs this year though.…

i got mine online of facebook for only £15 even though it was copies i was well happy :) its too intense for me though so anyone wants it i can post to the uk for £15

Heya everyone I had a bad spell and im at 302. And now I have my new phone I can log propeperly so start to new me now

Name: hazel Age: 24 Height: 5ft3 Start Weight (1st May): 290 (one day before) Goal Weight (1st June): 280 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

Just drinking a cup of tea :blush: it's 3.40am in the morning here went to bed at 11.30 damn why can't I sleep long. anyone feel free to add me :smiley: this is my second time so no worries and they say 3rd time lucky cng

The film battle royale is amazing !!! one of my favourites hehe

My baby is due on the 1st of January 2014 haha so just make this discussion dont know how i managed that date but what a good start to the new year. I'm high risk so having growth scans so get to see bubba alot more. I'm currently 18st 13lbs which is 265lbs. Would love some pregnancy buddies so just let me know when you…

Last year I want from a 22 do wn to a 18/16 Went from 275 down to 225lbs. In a space of 4 months. Then christmas came and I started working alot more. Just wanted to hear how long it took most people. I am determined to keep it down this time around but have to start again in january. As im currently pregnant with baby…

Heya people Im from the UK lost some weight so far so if you want support and help im here and i need support as much as you do. I love having friends to chat to especially when times get bad and i love chatting bout calories,exercise and health in general not alot of my friends are into it. Feel free to add me i would…

Hey 21 feel free to add me i have alot to loose around another 80lbs but most friends have given up. I have already lost 58lbs. Add me :)

I'm in. Cw : 223 lbs GW: 195 lbs Lose 28lbs by christmas (not my ultimate goal but for next year it is) I have reset my goals as in calorie-wise and have been given 1200 a day which i think is too low so going to try for 1400 a day with alot of walking so i can eat a little more. Dont normally eat exercise calories though.…

Hey people. Thanks for all the lovely comments :) much appreciated. I am hoping the dress sizes will go down a bit quicker. I do exercise. Zumba 4 times a week and circuit training twice a week. Alongside with walking and 2 gym sessions. Everyone feel free to add me especially if your in the UK need some new UK buddies.…

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Chicken Gyros wrap and fries

Hey I am 223lbs at the moment started at 276lb in April and my first goal is to get to 182lbs then i will think about my next goal once im down to that :) Feel free to add me and send me a message if you want a chat. Need new friends with goals which are similar to mine. Speak soon xx

thankshbm616 i was doing well with this whole diet thing and i dont know whats happened well i kinda do my bf has started to eat the odd takeaway now and again and i always join him coz u cant order a takeaway for one. But im going to stop eating with him or only eat with him once a week as a treat. Going to get back to…

Yeah thanks tnmyers :) answered my question. Just i thought maybe your body only craves more calories when you workout. So i was thinking it was abnormal to want to eat more. Anyways tomorrow i have zumba so eating wont be a problem also going healthy eating shopping so there will be nothing to pick up. Thanks for your…

I know but that normally tells me to eat alot more. I think its something like 1,800 a day my BMR. But my diet is 1500 a day and i was loosing weight through that. What i wanted to know is does your body get used to more food if your constantly exercising like even when i dont exercise my food still craves it.

okay people you can stop having a go at me now.

I was going to blog each diet so do different ones so like try like a week of one then wait till next month try another. Not to do them all in a row i will give myself breaks in between. And produce a blog/video diary about the effects to warn other people about the dangers etc. Anyways i guess i stick to the way im…

I have been called fat,fattie and obese a million and one times. The other day i was crossing my road on the zebra crossing and some guys in there early 20's shouted hurry up you fat b**** I thought people dont have any manners these days just throwing all these swear words out there. So what if im Fat is it any of your…

whats the face for ?? Im not going to stick to these diets just want to know which diets these people stick to. I have most of my diets planned out one is Cereal,Soup and Rice diet. And a few others i have made up for myself. I guess im not getting any help on this one.

Day 1 100 Day Challenge Starting Weight: 232lbs I might have to update once a week though as i update when at my mums house as i havent got internet yet :( See ya soon people xx

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