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I have never tried these, I am looking into them though as I've heard they are good, can someone tell me how and when to use them for the most effect?
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I'm really enjoying this, i like the fact I'm not even thinking about weighing in but im still eating well and excercising regularly, fingers crossed i've done well! Good luck everyone ;)
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Like this idea, weighing in is great if you've lost but I find I get really down if I haven't so no more scales until then!! :wink:
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Not so sunny scotland! Created by MyFitnessPal.com - Free Calorie Counter
