minnie212

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I have never tried these, I am looking into them though as I've heard they are good, can someone tell me how and when to use them for the most effect?

in Protein Shake ideas please Comment by minnie212 August 2012
I'm really enjoying this, i like the fact I'm not even thinking about weighing in but im still eating well and excercising regularly, fingers crossed i've done well! Good luck everyone ;)

in One Month No Scale CHALLENGE Comment by minnie212 July 2012
Like this idea, weighing in is great if you've lost but I find I get really down if I haven't so no more scales until then!! :wink:

in One Month No Scale CHALLENGE Comment by minnie212 July 2012
Not so sunny scotland! Created by MyFitnessPal.com - Free Calorie Counter

in Any UKers? Comment by minnie212 July 2012