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Great Job but you were always "normal" keep doing what you do and keep smiling.
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Tape measure is more accurate?
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Nice write up. Great Job Jen it motivates me
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Nice job and great motivation keep up it going :)
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Couldnt have said it better than this.
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I agree with everything you said. Here where I live they are limited in weight machines and you get 5 guys hovering around them all day and dont take good care of the cardio machines. I have actually been looking at making room to work out from home.
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Golds is 28 per month, Planet fitness can be got for as little as 10 per month but ehh
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Severn Maryland
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I turn 50 next month, damn time flies. I believe once we put our minds to it we can acomplish anything and everything. That was one of the things I took from my 23 years in the Navy. add me if you like.
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If you are using the HRM and the FITBIT you are double dipping if logging both.
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Very nice job, keep up the awesome work
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WoW I didnt see a October 5th...
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Desktop Support Supervisor for the University Of Maryland Medical System
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Ummm wow. Good freaking job.
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I like mine while I am at work it does drive me to take the stairs and such. But when i do the gym I park the Fitbit for the HRM.
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umm half a nanner
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I live in Severn
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Awesome job, Very motivating, and You look great!
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Yep me too. Reading some of the forums have given me a lot of motivation and some great information too. However on facebook You can get all the spy ware malware and whos pervin your profile!! Just kidding
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I think the img has to be lower?
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Man everyone looks fantastic and showing great results. Now I that much more motivated. I got work to do!:bigsmile:
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You go!
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When I quit I found keeping my hands occupied helped tons. The habit of hand to mouth was the killer for me . So thats why I said gym over food. You could also use the Nicorette lozenge I know several folks that were able to quit cigarettes within a week or 2 and they come in cool favors.
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quit 12 years ago...wish I would have used the gym then instead of food
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Great job, Soon you will be saying 60 minutes :)
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You cant leave us!! You have on the right colors!! Go Ravens
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I went to college for the first time @46. Makes me wonder where i would be right now if I would have done this many years ago.:noway:
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Nicely done!
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I work IT for UMMS
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50 in October.. :explode: