kinghavok Member

Great Job but you were always "normal" keep doing what you do and keep smiling.

Tape measure is more accurate?

Nice write up. Great Job Jen it motivates me

Nice job and great motivation keep up it going :)

Couldnt have said it better than this.

I agree with everything you said. Here where I live they are limited in weight machines and you get 5 guys hovering around them all day and dont take good care of the cardio machines. I have actually been looking at making room to work out from home.

Golds is 28 per month, Planet fitness can be got for as little as 10 per month but ehh

Severn Maryland

I turn 50 next month, damn time flies. I believe once we put our minds to it we can acomplish anything and everything. That was one of the things I took from my 23 years in the Navy. add me if you like.

If you are using the HRM and the FITBIT you are double dipping if logging both.

Very nice job, keep up the awesome work

WoW I didnt see a October 5th...

Desktop Support Supervisor for the University Of Maryland Medical System

Ummm wow. Good freaking job.

I like mine while I am at work it does drive me to take the stairs and such. But when i do the gym I park the Fitbit for the HRM.

umm half a nanner

I live in Severn

Awesome job, Very motivating, and You look great!

Yep me too. Reading some of the forums have given me a lot of motivation and some great information too. However on facebook You can get all the spy ware malware and whos pervin your profile!! Just kidding

I think the img has to be lower?

Man everyone looks fantastic and showing great results. Now I that much more motivated. I got work to do!:bigsmile:

You go!

When I quit I found keeping my hands occupied helped tons. The habit of hand to mouth was the killer for me . So thats why I said gym over food. You could also use the Nicorette lozenge I know several folks that were able to quit cigarettes within a week or 2 and they come in cool favors.

quit 12 years ago...wish I would have used the gym then instead of food

Great job, Soon you will be saying 60 minutes :)

You cant leave us!! You have on the right colors!! Go Ravens

I went to college for the first time @46. Makes me wonder where i would be right now if I would have done this many years ago.:noway:

Nicely done!

I work IT for UMMS

50 in October.. :explode: