noweightfisherj Member

Yob, I enjoyed reading this very much.

I know you have a long way to go but if you keep your head in the game you will achieve your goal. Just imagine where you will be a year from now and how great that will feel.

Everyday. I want to ensure that I'm heading in the right direction.

No; but for me that would be really odd. :-)

Track everyday. Weigh in everyday. No cheat meals. No cheat days.

Congratulations!

Good work! Congratulations!

You two are so AWESOME! Congratulations!

WOW! Looking good!

GREAT job! You look amazing!

WOW! What a great journey you have been on. Keep up the good work!

No cheat meals. No cheat days. Eat what I want but in moderation and I ensure that it fits in my daily calorie allotment, if it doesn't then I don't eat it.

WOW! Amazing! Great job!

Congratulations!

Congratulations!

If I understood you I'm sure I would agree with you. ;-p

Great job! Congratulations!

You are AMAZING! Keep up the good work and you'll reach your goal.

I would buy the treadmill, and if you find you don't like it, you could sell it and then still join a gym with the money.

Very nice!

WOW! Big difference! Congratulations!

I am so tired of: The food police The calorie police The exercise police The junk food police The fat police and of course The my way is the only way to lose weight police

Congratulations! You are awesome!

I have always eaten what I wanted and now I'm teaching myself to eat it in moderation.

Congratulations!

WOW! GREAT JOB!

You are on your way and have mad progress. You need to just stay with it. I've been here for 101 days and I have lost 40 pounds.

Congratulations!

AWESOME! Congratulations!

I've been lucky in the 100 days that I have been here I have not had a bad day, but if I did I think I would eat less the following day which I know is not good. Maybe the best way to handle it is to hold your head up high and know that today is a new day and yesterday is history.