golgoroo Member

Can I have my protein bar now? Please?

I've got nearly the same goal and started at nearly the same weight. Fellow nerd (geek) here! Feel free to add me. Best of luck on your journey!

Yay for you!! Excellent work and you've inspired me to crack out my own t25 DVDs again.

Very inspirational & great advice! You deserve some new PJs! :D

Thanks for sharing! I'm at about the same weight you started at & I appreciate knowing what a loss of 39 lbs might look like! - very motivational! Congrats on your hard work!

The worst one I can remember is when a young woman I worked with & thought I was close to came back to the office in tears because someone had given her the "when are you due" comment. While comforting her, I said something like I wonder what they would've said to me (I'm a bit heavier than she was, but I'm older & no one…

Yes, please! Cauliflower steaks?

Good luck to both you and your Dad! I'd guess some of what you're feeling is from the anxiety & stress that must come before an experience like donating a kidney & concern for your father. Perhaps after, you'll be able to reflect & realize what an amazing accomplishment this was - to commit to a long-term fitness goal &…

I had the same thought yesterday & found this post with several good ideas I'm going to incorporate. I don't think any of them will burn serious calories, but it will keep my blood flowing & that's gotta be good. http://greatist.com/fitness/deskercise-33-ways-exercise-work

I've just started a 10% dietbet - looking forward to the extra "carrot" to keep me motivated. Usually I'm a "stick" kind of girl & beat myself up for not staying on my plan. So this approach is a switch for me. And now I feel like I've committed to staying in the zone through June.

I love that you posted your success photos nearly 2 years ago & yet you still pop in here to reply to questions & motivate others. Your weight loss & redefinition of your body are amazing, but your behavior is truly inspirational. Thanks for sharing! Heading over to check out your flat stomach guide now....

You're an inspiration - thanks for sharing. Well done!

Just for today - love this idea! 1) Officially weigh in for the 6-month dietbet I signed up for (done) 2) Have only one cup of coffee in the AM 3) Focus on positive thoughts & make those "I've done this sooo many times, why can't I get this done?" thoughts just pop right back out of my head

Depeche Mode, 1984 at Red Rocks in Colorado

...launching rumors of spontaneous combustion. Rev it up to....

any Pepto. Baby got 'em open.....

...I've got an electric kettle. Better run, better run, faster than my....

My nicely evolving Pandora station - originally started with Poi Dog Pondering - currently playing Zephyr by the Red Hot Chili Peppers. Somehow it's captured my eccentricity. Sweet.

smart, talented & rich? All the other kids with their....

Do or do not, there is no try. Close your eyes and I'll .....

testing

hmmm....there doesn't seem to be a list

I'm in - started yesterday & will weigh weekly. SW: 240 GW: 220 by xmas UGW: 165

I like the protein cereals and protein cookie bites from Kay's Naturals. I usually put it an order when I can find a coupon code online that gives 10-30% off. Don't know how "natural" they are, but they are very portable, taste good, have low calorie counts & reasonable sugar/carb counts and high protein. They have savory…

" Just do what you know you need to be doing and decide you are in it for the long haul." Absolutely what is working for me at 46. I've lost 16 pounds in the last 2 months - much faster and more consistent loss than ever before (even when I was in my 20's). I just had to make the decision that no matter what, I'm in it for…

Pizza. Without a doubt. Preferably thin crust veggie lovers from the Hut.

If you're lucky enough to have an Asian or other ethnic market in town, veggies there are usually less expensive. And you can get some cool new veggies to try that you'll never see in the chain groceries. Some markets also have fish & various meats. And the spices...oh, the spices! So much fun! :-)

Heck yeah, I can tell! And, more important that the visible, I bet you feel better too! Congrats on your achievement!

That my favorite restaurant salad, which I'd choose over a burger to be "healthy", actually had MORE calories than the burger AND fries! Yikes! I've become a pre-logger. Only way to make sure I stay on track.

Pants that didn't fit now do. Pants that used to fit now need a belt to stay up. I can go up and down the stairs in my home without wheezing. I can put on socks standing up. I can't wait to see what changes the next 30 days bring!