We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gleagibbs Member

Replies

  • I was in a couple of years ago and left.. but now I'm back - working with the full plate diet folks on adding more fiber to my diet. At 53, menopausal, and on prescription meds... nothing really seems to work. So I'm just going to slow it down, and do what I can to get healthier. 1/2 or 1 lb per week - or even less - is…
Avatar