Replies
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I'm not much of a fruit person so that didn't bother me. I think maybe I just got bored. Did you do it online or go to group?
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Hey, I'm a new member and I'm looking to lose 22lbs. I've been tracking my calories for the last 4 days and have already lost 2lb =) Em
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I used to be guilty of that too. Now I have realised that if I make a bad food choice then I have to be super healthy for the rest of the day!
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I'm a total emotional eater and drinker. I eat when I'm sad, I eat when I'm happy. I am now trying to take it one day at a time. :smile: