secreteater29

i honestly cannot do this i buy my own food no one else can do it for me. plus, i need to be strong and fight the supermarket with all its temptations.

thank you for this.

yes that sounds like a plan. i will try it. thank you!

thanks for your advice. i've been logging my food diary - yesterday i didn't because i can't remember it - today i've eaten 4 cakes and no dinner - i'm so full! my diary shows i've eaten double my calorie allowance. yes you could be right - i've noticed from my diary entries i eat far too many snacks and mainly sugary…

toast & milk for breakfast; sandwich, fruit & chocolate for lunch; large meal in the evening - mainly chippy dinners. I travel to work for 3 hours which makes me hungry and so i bring chocolates for the journey. I've tried to control this by reading on the bus to and from work but i feel a major urge for chocolate and an…