KeenamCausey

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  • great job keep it up
    in 1 year today !!!! Before and After pics. Comment by KeenamCausey June 2012
  • Truly not going to happen without my wife. She is one of my biggest supporters and one of my biggest reasons for sticking to this. I do not think I would even be doing this if it was not for her. Some day I hope to be the great looking guy to present her with a great present on our 50th Anniversary!!!! Only 25 more years…
    in How great is your husband/wife/girlfriend/boyfriend? Comment by KeenamCausey May 2012
  • Very hard thing to do, I smoked for over 30 years and it was by starting my exercise program and joining this site to change my eating habits that helped me. I could not take working out very hard and smoking because I felt I was coughing up a lung while doing it, so my plan evovled as follows. 1st week --- smoked in the…
    in Any tips to quit, or limit smoking? Comment by KeenamCausey May 2012
  • 50 and been here for about 7 weeks, have about 60 more lbs to go. This site and working my old man tail off has relly done wonders for not just how my body feels but mind also. Been working with wife (WHO IS ONE OF MY MAIN INSPIRATIONS) and 2 of my 3 kids to keep me motivated. Feel free to add as a friend would be nice…
    in 50 and I'm back for the support Comment by KeenamCausey May 2012
  • Wow perfect timing I really was wondering why my feet keep hurting even after twice buying a supposedly better running shoe, AKA just more expensive. Will look up my store here in portland area and give it a try. Thanks for posting this!!
    in Buying Running Shoes Comment by KeenamCausey May 2012
  • It started out as a weight challenge at work, the 1st place winner with the highest amount of weight in percentage will win $275. Now it is because I fill so dang good, can actually walk up stairs without having to stop at middle landing to rest. Any reason is a good reason LOL :smile:
    in Why did you guys end up here? Comment by KeenamCausey May 2012
  • 1st -- off all my meds from BP to depression 2nd-- Can walk up a flight of stairs and not have to stop at half way point to catch breath 3rd -- I know not that important to you but is to my wife ( I can now keep up with her) LOL 4th -- I feel comfortable in my own skin !!!!!!!!!!!!!!!!!!!!!!!!!!
    in What some of your best NSV's so far? Comment by KeenamCausey May 2012
  • I think it looks really sexy, this is from two standpoints. 1st it shows that she is actually working not there to just show off the body that does not need to get into shape. And 2nd women sweat and it looks just sexy without all the smell like a guy, this one cannot explain but it is kinda like watching a women coming…
    in Women That Sweat: Sexy or Gross?? Comment by KeenamCausey May 2012
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