SJgoertzen

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  • You are so funny.....
    in GOODBYE TO ALL OF YOU.... Comment by SJgoertzen May 2012
  • Hey, First, congrats on the 22 pounds. That is a big accomplishment. As far as the plateau, your body gets used to your workouts and over time, you need to do something new to almost confuse your body. Switching to biking, rollerblading or plyometrics would give your body a shake up and may do what you need to shed a few…
    in HELP! I've reached a plateau! Comment by SJgoertzen May 2012
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