karmadoo Member

This is a great idea. I'm going to try it too! Thanks for sharing.

Hi Barbara. I'm in pretty much the same boat. Before the holidays I had lost 12 pounds and then put most of it right back on. I stopped logging in to MFP thru December and I need help staying motivated. I need to lose 52 pounds.

Hi there. I need to lose 52 pounds. Friend request sent.

You're on the right track! MFP will be a great resource to you. Good luck and enjoy!

Good luck & enjoy!

Good luck to you!

Welcome! I'm new this week too. Wishing you the best of luck in your journey.

Hi there! Try this - Spread all of your fingers out and try pressing your whole hand into the mat, really focusing on the fleshy part of your thumb and the middle part of your hand (palm). Try to equally distribute all of the weight across your hand. This should take some pressure off of your wrists.

Hello ladies, I turned 40 in June and just joined this site two days ago. It's great! I was thrilled to come across this group...My goal: to lose 52 pounds in 52 weeks (or less :smile: ) I look foward to "meeting" you all.

Hi Pam! You can do it, hang in there!