hatrammell

Yes, I woud have to agree. This seems like more of a question a doctor could answer. My sister had back problems and when she lost some weight it got better because she wasn't carrying around so much weight, however, something as serious as back problems are always better left to the professionals. Good luck, hope you get…

Same here, I was told to wait atleast 24 hours until exercising. Even if you feel better later on that day, i would wait it out just in case, you don't wanna pass out on the track. :tongue:

I don't know if this helps, but I have days like this all of the time... and the worst part is that I have a sit-down job so its hard to occupy my time. Honestly, when I get like this (which today was a day like this) and I can't do anything active, I try to find little jobs to do around my work. I will get on the computer…

Wow, way to go! Amazing! Keep up the great work!!!

Very true. I have had friends of weight watchers. It is expensive and myfitnesspal is amazing! It's great for motivation too! WW is a huge waste of money! =)