Athena98501 Member

I understand that you fully believe that, but you aren't seeing yourself accurately. It's a problem that most girls and women have these days. Please understand though, the way you believe that you look isn't possible at your weight. I felt the same way back when I was slender. Most of the women here did. We only realized…

You've got inaccurate entries in there somewhere. Scrutinize them the first time you use them, then reuse them from your recent or frequent list. You don't know if it's the macros or calories that are likely to be more accurate in a case like this. Using entries that match your food is the only way to know what you're…

I have found Dawn to be among the most effective for cleansing. It comes in a variety of scents as well, which might be appreciated by anyone who shares your bathroom.

There are a lot of good insights above, but I wonder if your self-image is what it should be. Would you mind sharing your stats? Age, height, weight, and calorie goal would be very helpful.

Plenty of people are on insulin and keto, but you will need adjustments. I would recommend medical supervision as you acclimate.

It's good that you feel that way, but that isn't the most common attitude. "It's their business" is the predominate attitude toward domestic violence by the majority of witnesses. This causes unease in people who do feel like they should do something. There's also a degree of shock in people who would be concerned for the…

Agreed, sleep study might not be a bad idea, and you should definitely have one if you snore at all. Blood work would be wise too. Ferritin, vitamin D, B12, full thyroid panel, etc.

It would depend on your size, but I believe 14 and up have the added flexibility of the W in-between option, which could help. There are also some nickel free belts, but you would probably have to look online. ETA: Sizes vary between brands pretty significantly, so it could be worth trying on both sizes in a variety of…

I have to disagree just slightly, and say she's being aggressive, not passive-aggressive. She's insecure, and deeply unhappy, and that's very apparent in the way she treats you. She doesn't want you to feel good about yourself, because she doesn't feel good about herself. I'm sorry that you have to deal with that, and I…

Ok, because you asked (don't know if rhetorical or not), and without meaning to offend, it could be the cleavage. Not saying that's how it should be, just how it is.

I wonder if your calories are set too low. Are you home with these kids? Are you breast feeding?

If you intend to be keto, you could start making your own ice cream. There are also lots of keto-friendly desserts that are just as good. Fat bomb recipes are everywhere, but I also like whipping heavy cream until it's fairly thick (like mousse) with dark chocolate baking cocoa, a little vanilla extract, and topping it…

No one here it is trying to debate you, fyi. But maybe give this a look: https://www.healthline.com/nutrition/how-much-protein-per-day#section2 Depending on your calorie goal, your fats could be a little low too. Do you like avocado?

mmapags asks a good question. How many grams of protein are you getting?

Is your body temperature normal? Low?

You can contact tech support, but first you should try entering a new weight of one pound, and if it shows anything then, note the amount before deleting the entry. If you do this, and it still shows 0 zero, tell them that specifically. I'm currently having a problem of loss entries not showing in my feed (but they are…

Try checking the history of your previously logged weights. If there was an incorrect entry, even by 1 digit, that could do it.

Is the high uric acid in your blood level? Are you on a low purine diet as well? If so, that would be a tough combination.

If it's day 1 for you, I'm guessing you aren't yet weighing solid food/measuring caloric liquids yet. Logging just isn't accurate without that, so there would be no way to know, except that it's just about always going to be an underestimate. Is your picture there current? How much are you trying to lose? Yes, it works to…

The opposite of all of this is the way to go to improve your health. She should've been losing a pound/week at most starting at that weight, and now should only be losing .5/week. That was a fast way to lose a lot of lean mass, and lower your calories burned.

So it seems your Fitbit underestimates your calorie burn by 64 to 70-some percent, and you don't think you should even eat back the lower number? Your deficit is already quite aggressive, and eating lower than that goal will result in even more lean mass lost. You should consider lowering your goal to 1 pound per week, and…

Sorry, but there's only one formula for BMI, it doesn't vary from site to site. https://www.healthline.com/health/womens-health/average-weight-for-women#height-and-weight4 I'm not trying to pick on you, many people here will tell people if their goal might be unhealthy. The fact is that having a goal that is on the…

I don't think you actually want to be unhealthy in the way you go about this, because losing weight is usually about wanting to improve your health. I think you aim to go after what you want, and hit it hard. The trouble is, what you want to try would be sacrificing your health hardcore. 2-ish pounds per week is the most…

The bottom of the healthy range for that height is 110, but that would only be for people with very small frames. I'm 5' 2.75", and looked really, really good at 135. Is there a weight you've felt really good at as an adult?

Uh, no. It's not possible that you are gaining noticeable fat on your hips and thighs at that height and weight.

Apple cigar vinegar is very real. I use it on my laundry all the time.

Those meds are a pain to take, but to what side effects are you referring, and are you talking synthetic? Unless your dose gets to high for your needs, I'm not aware of side effects. ETA: I'm on NDT, and have lost 42 pounds in the last year. Before that, it was like pulling teeth to lose anything at all. And I'm assuming…

https://www.healthline.com/health/pregnancy/food-aversions#1 https://www.pregnancymagazine.com/pregnancy/pregnancy-health/why-do-pregnant-women-have-a-bionic-sense-of-smell I got wooed. :)

Did they include a pregnancy test? Food aversions are extremely common in pregnancy, especially first trimester. Do smells bother you? That could go along with it.

You can report the post, and choose 'it's my post, and I want to delete it.'