randyanderson

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  • The basic idea with losing belly fat requires a combination. While, as mentioned, cardio to burn the fat and abdominal intense exercises (crunches, obliques, leg lifts, etc) will help with the process, the most important element with belly fat is diet. Now I am not saying that you should consume less calories or be on a…
    in Help on losing belly fat Comment by randyanderson October 2009
  • Looks awesome...I'm going to try and make it. I never bake bread, but was thinking about trying a whole wheat recipe so this is perfect! Thanks for sharing!!
    in Whole Wheat Herb Bread Recipe Comment by randyanderson October 2009
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