zionsmommii

I'm IN!!! I'm 5'0 and 179 maybe less I haven't checked in a couple of weeks but still I weight enough to be included! LOL!

I am JUST LIKE YOU!!! I HATE breakfast and the only time I eat it is if I'm up to go somewhere and have no choice but to eat but normally I skip it and save it for the rest of the day so I can use the calories for foods I enjoy because breakfast is not one of those meals I enjoy!!! Glad there is somewhere in the world like…

I do Pilates for Dummies I know it sounds crazy but it works LOL. It helps you strength train and gain stamina as well as shed the pounds but is not overly harsh on your body and anyone can do it regardless of age or size! Try it!

I'm new to this just started last Monday. My BMR is 1,510 and my daily goal is 1540 cals I usually are under by just a few cals and eat back my exercise cals also if I can.

I find it funny that some of you are saying that taxpayers should not have to pay for student loans BUT we ALL pay taxes for people's salaries i.e. policeman, firemen, etc. and we don't complain about that so what's the difference tax paying is tax paying if you pay for some things it shouldn't be a problem to help other…

Hi I'm new too but what it means is that you get extra calories when you exercise to add to your total of calories to eat during the day and you have the option to eat the extra calories from the workout or not. The problem sometimes is that the more you workout the more calories you get extra and sometimes it's a lot to…

Hi I'm new too but what it means is that you get extra calories when you exercise to add to your total of calories to eat during the day and you have the option to eat the extra calories from the workout or not. The problem sometimes is that the more you workout the more calories you get extra and sometimes it's a lot to…