We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I agree with what everyone else is posting that 'yes, MFP's protein intake allowance is way low'. In addition to building more muscle, having a higher than normal protein intake promotes a higher metabolism. I'm new to MFP, so i definitely wasn't aware that i could adjust the intake presets and will be updating them soon.
