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I hear ya! I am one to exercise in spurts but i have absolutely loved the ease of this site to keep me on track. I try to log my calories as soon as I can and definately before the last meal of the day. I noticed that if I ate too many Salads and fruits in a row i tend to be hungry sooner or don't feel satisfied. Adding…
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Congrats! I have never found it so easy to loose weight steadily as I have by using this site! I love it!
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Check this out! :) http://www.mayoclinic.com/health/high-fiber-foods/NU00582
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My goal is also to lose 15-20 lbs. Since i have issues with motivation I will cheer you on to encourage myself to do better as well! lol Good luck! The race is on!
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Better the "hole" than the "whole" donut! I say that you showed restraint by just having one! Well done! :)
