alithepom Member

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  • Hi... I've been regularly doing BodyPump and BodyCombat for 11 years!! Sometimes, when I get unmotivated and don't want to go any more I take a week or two off from that particular class. THEN, when I return - I'm like "gee, I miss this! It's great" I think having the odd break now again, or changing your classes from time…
    in How many times a week do you do bodypump? Comment by alithepom August 2012
  • It's great. Really targets those areas we don't often think about. It's bit like the toning part of BodyVive... but on steroids.
    in CXWorx Comment by alithepom August 2012
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