plbktwo

so true i agree totally with this

oh i forgot to add that we were told to drink ice cold water it helps to burn more fat also ...

hello, I also get upset too when i think i have done alot to try to control my eating and stuff no matter how good i do i am so hungry its aweful.... I wanted to let you know that i am on a water pill which helps with the water weight if you are having trouble with fluid in your hands or feet you may need to take a water…