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We ate a TON of soup while my significant other and I were in college because it was so cheap to make and made SO much at a time. The crockpot was our best friend (but you can also make it on the stove). You can throw anything in there and it (almost always) comes out tasting amazing - and you can freeze some so that it…
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Does your family like salmon? A small 6oz salmon fillet with a side of veggies is SUPER quick (fish only takes a few minutes) and healthy -- it's my husband and I's go-to busy weekday meal. We just pepper the salmon, put a tiny drop of vegetable oil in the pan (just so it doesn't stick), and cook for 2-3 minutes on each…
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To echo what EvanKeel said, I'll just add that if you do find, after making sure you're keeping close track of calories & exercise, that you still aren't losing weight - it's possible that there's a hidden health condition impacting your efforts. It doesn't hurt to mention it (if you haven't already) the next time you see…
