henderson2000

Great job! You are an inspiration!

I agree with living_4_me, nothing like a balanced diet, if you eat the right carbs (whole grains, veggies, some fruits like berries and kiwi, etc.) combined with lean protein the weight will come off soon enough. I've done Atkins too, so I know what you're going through, if you decide to stick with it, the cravings will go…

Thanks for sharing, I love to mix mayo and mustard, I'll look that up.