monkeyrunner

Best of Luck to you! Philly Zoo will be fun :) Advice.... Keeping Running...even if you have to slow your pace keeping running don't walk you will get to the end faster I promise :) As far as food...don't carb up the night before. I normally eat a slice of toast with peanut butter or half a bagel, sometimes a banana. But…

Hi...I am new to the group! What pace do you think you will be racing at? I am just getting back to running after having a baby...been lacking motivation :(

Viewed the video on YouTube....would love to start tonight or Saturday depending on when I can get to the store to get weights :) Good Luck everyone!!:happy:

I read on-line that it is a 503 calorie burn per hour...therefore a 27:56 min video would equat 230.9 calories

Make your self a trail mix with nuts, dried fruit, pretzels!

I wish you all the best! Good luck with your journey!

Can't believe I missed it...hope i caught the rerun.