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I am going to give that a try if its no taste. Thanks for the tip!!
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Thank you everyone for the great advice and encouragement !! !! I guess i need to not be so tough on myself and just start again when i fall off the band wagon... I was trying to change everything all at once but i am going to work on portion control and then once that is mastered work on the healthy eating... it took me…
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So proud of you!!! Such a great support system if only I could actually follow through with all your advice!!! You look amazing and I cant tell you how happy i am for you!!!!:smile:
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I use Syntha-6 strawberry milkshake every morning on my way to work... keeps me full till lunch and takes GREAT!!!!
