Replies
-
I agree with the above. Losing the wight iis the easy part, maintaining it is the problem...
-
Hello from Germany! I have a long experience with the 1200 calories plan so I think I can be useful. In 2010 I started a plan to become thin for the first time in my life. I was eating 4-5 times a day, very small portions of healthy food, mostly lean meat, veggies, cheese and fruit. I went in roughly 6 months from 77kgs to…
