kaylurzz Member

Youtube! Bunch of channels that have 30min+ flows. Also, try looking for studios that are donation/pay what you can based.

I wear baggy/loose pants or shorts (ie: Nike shorts) And who cares if people can see you are wearing a pad. It should be none of their concern what you choose to do to manage your period. Just do what ever exercises feel the most comfortable to you and you should be fine.

I went to the gym today! I usually skip Fridays but decided to go this evening :)

5'4", 138-140. US size 4, 6, or 8. Depending on brand and pant cut.

I'm assuming you are eating in the campus dinning halls. Which was my down fall my freshmen year, I was all over that all you can eat style. But take advantage of the salad bar. And honestly, you just have to work with what you have. It's hard eating at places you have no control over what is being served. I know my…

Love it! I may have to do this to my own scale. :)

I'm 21, and just under 5'5". SW: 145~ CW: 140-141 (Been stuck here for a few weeks) GW: 135

Off. I only wear shoes when I have to. I'm that person walking around my dorm/apartment building with no shoes on lol.

I'm 5'4". I'm currently around 140-141lbs (give or take depending on the day). Right now I'm aiming for 135, and I'll go from there if I want to lose more.

I've used the Just Dance games as work outs. You just have to push yourself to move your feet and arms to get yourself sweating. I did that for a whole month while I was home from school one time because I didn't have a gym membership. Kept the holiday weight off.

Wheat thins or some sort of cracker. Or I take pita bread and brush some olive oil and sprinkle some spices on it and bake it in the oven really quick to make some home made pita chips. :)

bump to read later. :)

I just make room for the drinks I want to drink my eating a smaller lunch or dinner. Or going a bit harder in the gym the day of... So then it's a treat when I do get to enjoy a drink or two...

Lafayette has to be my favorite. And then it's a tie between Eric and Alcide. Really hoping the plot picks up in this season after the cliffhanger we had last Sunday...

Agreed. She believed Joffrey when he said he would grant Ned mercy if he took the black and went to the Wall.

I feel that a lot of people forget that Sansa is a young pre-teen/teenage girl. So of course she is going to be winey, and all that. I was certainly like that at her age. I like Sansa in a way. She does what she needs to do, I mean she tried with all her might to save her father and family. (Well that's what I got from…

^^ This, Or you have lost count on the times you have re-watching your favorite episodes. Also getting into arguments over your friends over your favorite Doctor as well.

Almost done(maybe a year and a half) with a BBA in Management and a minor in commercial music.

C25K is the only thing I've used. It's me second time around using the program. I even moved onto 5k to 10k after finishing it the first time, but I hurt my knee and decided to start over when I was healed.

Youtube is great tool! Sometimes people even upload full videos from exercise DVD's.

One thing I found that was really helpful for me on those horrible period days was doing yoga. I even found yoga sequences on youtube that are ment for your period. It helped a lot and made me feel a lot better. I found it to be a nice option to get some exercise in despite feeling horrible. But other than that I would…

Pretty sure my neopet is still starving, because i always forgot to feed them. haha oops

I wouldn't see why not.... I always add frozen berries to my water.

Amy Winehouse. I wish I could of seen her live. *sigh*

Sometimes. When I'm back at my university's gym I may workout on my own in the afternoon, and then I might hit up a yoga or spin class later that evening. I usually do this once or twice a week to just mix things up some.

My friend and I would go to my school gym's spin classes all the time. One of my favorite classes they would offer. It was one of my favorite things to do to mix up my weekly work out routine. :) Which reminds me, I should start back up with them when school starts again haha.

I enjoyed most of the classics I read in high school. But I couldn't stand "The Grapes Of Wrath" at all. I don't even think I finished it and just guessed on the test.

I eat about 3/4 of one of those $10 boxes from Pizza Hut during finals week.

The Olympics, then the episode of Workaholics I recorded to watch after.

I found bottled chia seeds at whole foods one day so I bought it, and I didn't know what to do with them so I just drank them. lol! -bump too so I can find some ideas because I really like them-