fithannafit

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For any run smaller than 12k I don't take water with me. I never ran with water starting out (like you did) so I guess I have always been more used to it. Since running with a bottle is a pain I'd say drink before and after your run. If you really get into running and start running long distances you can go out and buy a…

Would you recommend I NET lower than my BMR then?

I'm 17 years old, 5'4" and currently about 151 lbs, giving me around a 1540 calorie BMR. If I NET at my BMR every day do you think that would be healthy and allow me to lose fat? I ask it this way because on my rest days I do very little activity where as my workout days can range anywhere from 300 calories burned to 1300…

Ran my first half this morning! Finished in 2:23 so you beat me! Amazing job :)

I tend to go more for blonde girls. But for guys I usually like brunettes. Redheaded girls can be very attractive but I don't typically like ginger guys.

I'm 5'4", starting weight was 160 and my UGW is 115. Add me if you have similar stats! Or even if you don't :)

Daily! For anyone who wants to add :)

Just searched for it and actually, look what I found! http://www.myfitnesspal.com/groups/home/1660-shorties

30DS is Jillian Michael's 30 Day Shred. It involves doing a 20-30 minute circuit type workout every day for 30 days. :)

Wow! Lots of 5'4" girls! Yay! I'm adding all of you guys :) What I'm up to right now: -Keeping track of my eating via MFP -Training for a half-marathon on May 6th (my first one!) -Doing some strength training between running days My plans: Start 30DS a few days after my marathon (while continuing some running obviously)…

Great! It's so motivating to see others like me! Can't wait to watch as you guys reach your goals too :)

I'm fairly certain you can actually buy a pair of the clippers a professional would use. I'm not sure how much they would cost but I'd look into it as they are far more accurate than the online calculators and that way you could check on your own whenever you want without having to pay everytime to have someone do it :)

9 :)

I'm so in! SW: 156 I've been hovering between 155 and 160 forever! I just joined MFP though two days ago and it's been going great so far. I workout 6 days a week: 3 or 4 days of running and the other days involve some sort of strength training. I need to start doing more though!

I'm 5'4" and while I'm happy my ideal would be 5'6"!