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Great post I'll try this later on this morning
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Poured boxes of alkaseltzer down all of the elementary toilets
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Crossed dressed and flashed and mall flash light cop
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Very wonderfully said. I really needed that cause that where most of my disappointments stem from. I had the same mindset that ok tomorrow I'll start on track so I'll finish this can of soda or candy bar that I hid in my drawer,etc. But tomorrow seem to have never came. I kept repeating the same chant every day and sad to…
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That black bean soup looks so good. something as simple as beans can be dressed up to divinehood....( yea I think that wasn't a word but it mouth watering lol)
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OMG why am I just going back to this post and it's simply awesome and very much needed.. I have recently about a month ago on a path to rediscovering who I was outside of being a mom. What I was actually like and the yoga idea really stuck out. I think I will look into that today and see if I can find one close to my home.…
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lol omg I just told my friend that earlier this week that I can't wait till my thighs stop rubbing together lol. You rock girl
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I woke up took a nice hot shower. I lit some candles, got some music playing and just painted my nails before I read this beautiful reminder. I plan on focusing on me more today and this evening gonna enjoy the nice summer breeze and take a nice long relaxing walk and clear my head. You rock girl. Wonderful reminder
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I really liked this study. Very informative and really got me to thinking
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I really liked your comment.. I am at a state where the mirror is not my best friend so buying clothes for myself was the last thing on my mind to do cause I dreaded thinking about having to try something on. But you made me realize that the opposite affect can come out of it that it can actually make me feel better about…
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Great goal, Will def check it out :)
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My stats are Height: 5'4 cw: 213 Bust: 42 waist: 41 hips: 46
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My treat for finally reaching goal will be to have a personal spoil me day where I will go to the hair salon first then jean shopping...That will be my all time favorite, then I will end the day with an facial, manicure and pedicure wooooooo I'm excited already...I think Im gonna make a posting with pretty colors and…
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My treat for a goal is a manicure and pedicure for the non food treats but my all time favorite is carmel cone ice cream from haggendaz( I probably spelled that wrong lol)
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You look amazing, keep up the great work. You are really motivating
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Hello everyone, My name is Audrey and I am the mother of 5 beautiful girls. I have been yoyo dieting for years gaining and losing and regaining weight and lo and behold I have recently regained 40 of the 60 pounds I lost. I am tired of this and ready to love what I eat and eat the way I will live for the rest of my life.…
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Thanks for the advice I just finished my day one in the week one induction and I do agree that it is awesome cause I didn't the sugar spikes like I used to have and I wasn't starving like I used to . It was a controllable hunger that I could deal with. But I didn't get that tired sluggish feeling which I usually get from…
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Hey everyone, My name is Audrey a wife and a mother of 5 girls and this group really caught my attention cause its exactly what I'm trying to do. I had lost the weight and got to my goal size, then going through some personal issues I quickly packed the weight back on. So I know if I did it before I can get my sexy back…
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Hello Megan, welcome to the group and congrats on the new baby. I look forward to exchanging encouragement with you . Keep posting and stay strong and we will work on this weight challenge together
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I like that idea. I have the same belief. I used to set myself up for disaster by planning weeks in advance on to fail in a flaming ball of misery. Now the only way I have found to succeed is to literally take one meal, one day at a time. And before I know it I feel really good at the end of the day cause I can celebrate…
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Hello there, I truly understand the anxiety that goes along with gain weight. Being depressed every day you have to wake up and put on clothes for nothing to fit or look right. To not want to go shopping cause you refuse to have to keep buying bigger clothes. To look in the mirror and say this possibly can not be me. I…
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That is amazing, keep up the great work
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I would love to have the curves of Beyonce