jslatouche

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  • Feel free to add me and ask questions if you have any. For me the trick was to enter everything (no sneaking out little extras :wink: ) and add exercise (walking with my fitbit pedometer was my only exercise) to help either gain some snacks or lose weight faster. MFP and Fitbit with near religious adherence to writing down…
    in New to all of this and I really want some support buddies! Comment by jslatouche July 2013
  • Kudos!! :bigsmile:
    in Im feeling awesome! Comment by jslatouche July 2013
  • Thx everyone! I do have my wife to thank also, she has to suffer my: I can't afford to eat this XXXX because I don't have the calories for it today. She is very supportive and is the excellent cook of the household. I had tried only dieting to get rid of the blood pressure meds in the past and did not exercise to help shed…
    in Meds no more! Comment by jslatouche July 2013
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