drewstl

Replies

  • Name: Andrew Reddit Username: andrewtn Male/Female? - Male age 30 Where ya from?: St. Louis, MO USA
    in "Add me!" MFP/Reddit Thread Comment by drewstl April 2012
  • The glycemic index ranks foods and beverages based on how they affect your blood sugar level. Some food is thought to disrupt this natural balance by creating large spikes in your blood sugar level. When your blood sugar and insulin levels stay high, or cycle up and down rapidly, your body has trouble responding and over…
    in Sugar or fat! any advice? Comment by drewstl April 2012
  • I am having a wonderful time losing weight cutting sugar and starch on a LCHF (Low Carb High Fat) diet. I had sausage for breakfast and I'll go out and get grilled chicken for lunch, maybe mix in some mayo, bacon, and lettuce wrap. At the moment I'm avoiding all sugars and carbs including those from fruit but when I reach…
    in Sugar or fat! any advice? Comment by drewstl April 2012
  • I live in High Ridge (JeffCo) but I grew up in St Charles and graduated from Francis Howell Central in 2000.
    in Location and of coarse...WHERE DID YOU GO TO HIGH SCHOOL? Comment by drewstl April 2012
Avatar