reneer0se Member

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  • yup! Thats my problem..maybe we need to eat double our calories at morning then...protien shakes, eggs, and carbs...maybe that will help...in order to keep the dinner low calories...(i like to do my salads with black beans at night...so its not so heavy and ruining my workouts...)
    in What happens if I can't meet my calorie intake??? Comment by reneer0se September 2010
  • THank you Thank you!! Such great people you all are!! :)...I love the motivation..(starting to realize that helps me more than anything :)....keep it up on your ends too, you can do IT!!!!!! :)
    in My Photos reveal so much! Comment by reneer0se September 2010
  • Question for you then: What if I still need to eat "350" calories after my workout and all my food and its like 9pm at night...?? Am i still putting my self in starvation mode if I am not even that hungry?...and if so..what should I eat? (already reached my protein goal...:/)
    in What happens if I can't meet my calorie intake??? Comment by reneer0se September 2010
  • thanks girl!! thats sweet of you, and even MORE encouragement...wowzers, this site is like a drug of happiness and love!! LOVE IT!! :)
    in My Photos reveal so much! Comment by reneer0se September 2010
  • I can SOO relate...but try and not beat yourself up..but also know that your BETTER than those oreos!! Every time I look at food now I think how long will it take me to walk.run..dance that off..is it REALLY worth it..and not even just the exercise, but you are toying with emotional stress with a fight and it is SO easy to…
    in ***Warning*** Confession Comment by reneer0se September 2010
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