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Thanks for the link!
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Lost 4lbs this week
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I am starting again on Monday..this is only diet that has worked for me too..dreading the attack though..all that meat and fish:noway:
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Hi I'm starting slim fast tomorrow ...I tried it a few years ago and lost weight really quick...I'm going to see if I can order powder shake tomorrow or pop into superdrugs..how are you getting on???
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Great post....thanks
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Hey all !!!!... Feel much better today the headache has gone and not feeling as hungry....dreading the weekend though...it's always been my downfall :(
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Well I weighed myself this morning and I'm down 6lbs and its day 3...so it's been a great start mind you I know it's water but still..
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Okay day 1 didn't go too bad.. i forgot the lemon and hot water and i was starving around 3pm so I have to remember to bring in a little more to work to eat so it doesn't happen again...ohh I done more than 17 mins exercise as I walk to work and back so looking at around 1 hour...bring on day 2 that's all I can say :)
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Monday would be best for me
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Sounds good...count me in..
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Just sent a request...I've been on ww for just over a week..so far so good :)
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Yeah I get them every two weeks...are very over priced ...but very nice...
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Yeap me!!!!
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Wooooooooooow.....well done!!!!!!
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Would like to join also
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ME !!!!!!!
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Amazing!!!!!
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It has be chocolate for me..over did it over Christmas now I'm kinda hooked :(
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Very inspiring..can't wait until its my turn :)
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Wow!!!!!!!!
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My HRM , water and itouch
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I also have 2 tbsp twice a day haven't seen any results in loosing weight though...I take it more to help with my fibroids...taste real bad though :(
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:drinker:
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Well done you look great
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Well done you look great!!!
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There is a school at the bottom of the road that hospital is on (not the main road)..I'm sure they do Zumba classes during the week....Luton isn't a safe place to walk or run in the evening believe me :(
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I just try to take it easy with exercise..maybe just walking..due to fibroids my Tom is bad...
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You look fantastic :happy:
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Well done !!!!
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Hey...actually I started on Monday too and have lost 2.5 pounds ...was expecting more too...be interesting to hear what others have lost in phase 1..it's gonna be a bit of a struggle for wk 2 getting kinda sick of eggs
