vonns36 Member

Thanks for the link!

Lost 4lbs this week

I am starting again on Monday..this is only diet that has worked for me too..dreading the attack though..all that meat and fish:noway:

Hi I'm starting slim fast tomorrow ...I tried it a few years ago and lost weight really quick...I'm going to see if I can order powder shake tomorrow or pop into superdrugs..how are you getting on???

Great post....thanks

Hey all !!!!... Feel much better today the headache has gone and not feeling as hungry....dreading the weekend though...it's always been my downfall :(

Well I weighed myself this morning and I'm down 6lbs and its day 3...so it's been a great start mind you I know it's water but still..

Okay day 1 didn't go too bad.. i forgot the lemon and hot water and i was starving around 3pm so I have to remember to bring in a little more to work to eat so it doesn't happen again...ohh I done more than 17 mins exercise as I walk to work and back so looking at around 1 hour...bring on day 2 that's all I can say :)

Monday would be best for me

Sounds good...count me in..

Just sent a request...I've been on ww for just over a week..so far so good :)

Yeah I get them every two weeks...are very over priced ...but very nice...

Yeap me!!!!

Wooooooooooow.....well done!!!!!!

Would like to join also

ME !!!!!!!

Amazing!!!!!

It has be chocolate for me..over did it over Christmas now I'm kinda hooked :(

Very inspiring..can't wait until its my turn :)

Wow!!!!!!!!

My HRM , water and itouch

I also have 2 tbsp twice a day haven't seen any results in loosing weight though...I take it more to help with my fibroids...taste real bad though :(

:drinker:

Well done you look great

Well done you look great!!!

There is a school at the bottom of the road that hospital is on (not the main road)..I'm sure they do Zumba classes during the week....Luton isn't a safe place to walk or run in the evening believe me :(

I just try to take it easy with exercise..maybe just walking..due to fibroids my Tom is bad...

You look fantastic :happy:

Well done !!!!

Hey...actually I started on Monday too and have lost 2.5 pounds ...was expecting more too...be interesting to hear what others have lost in phase 1..it's gonna be a bit of a struggle for wk 2 getting kinda sick of eggs