Perfectdiamonds1 Member

Georgia Peach here:bigsmile:

I thought I was the only one that had resturants on speed dial. Let me get those numbers out my phone. :laugh: :laugh: :laugh: :bigsmile:

Like crack. LOL. Always need a fix? What do they put in it, and those BBQ Spare Rib OMG!!!!!!!

I lovvvvvvvvvvvvvvvvveeeeeeeeeeeeeeeeee Crab Ragoons.:heart: :heart: :heart: Please stop. I want some now.:sad:

When I went out with this guy (50 years old) and he was telling me what his mother said. :noway: I know then he had to go, and please forget my name :laugh: :laugh: :bigsmile:

Fast food is very cheap, but you have to plan your meals. Its crazy here in the US that you can eat a lunch at McDonalds for about $4. If you can not afford a gym membership, walking is good, walking if free. Everybody has Free right now in their pocket. Start small and see what works for you. Also, see what the portion…

You go for it. You are amazing. So very inspiring and motivating. You are looking wonderful. Congratulation!!!!:smile:

I purchased my Polar FT4 a couple of weeks ago, and will be starting water aerobics soon and was wondering the same thing. Spent $96 on it and just cant afford for anything to go wrong with it right now. I wear mine Polar FT4 cheststrap under.

On work day: Breakfast 6am Snack around 10am Lunch around 11:30 am -1:30pm Snack around 4:30pm Lite Dinner around 8pm usually late when I finish working out

Wonderful and Congrats!!! I was wondering about the skin when you reach your goal. If surgery would be required?

I really feel you on that. The joy :bigsmile: but retirement is in sight:laugh: :glasses:

Yeah you are wrong for being p*ssed off. Try not having a raise in 6 years (all employees). Can you say, Thank you Lord?

Oh my goodness yes, when I get to 30 pound weight loss, I'm going to get me some, if I have to eat it in 3 meals. That would me my little reward to myself. :bigsmile: And yes, sex:cry: :sad:

The Lion King. The tatt is NNNNIIICCCCEEEEEE!!!:bigsmile:

oh my yes, usually right before, but I try not to change anything. Usually gain 5-7 pounds, usually go back down to normal, plus loose more, but dont change anything: diet or exercise

it will be fine. Found out myself 2 months ago that I have it. Just cut out the white bread, flour, pasta. Everything in moderation. I found that I cook more now instead of eating out all the time. Eating more veggies. I was told by my doctor to stay away from the grapes and bananas and some melons. I can have some fruit:…

25 beautiful smile

bump

great work James!!!

You will be fine. Dont worry about it. Be very proud of what you have accomplished. You are still working on yourself. We all are. You look wonderful.

Beautiful. Congratulations!!!:flowerforyou:

WOW. Such a big difference.. Congratulation. Inspiring and Motivating

Prices are good, but I would rather Publix. The employees are rude. I must agree with you there. I dont know why.

oh yes for sure. At first was not sure where the smoke was coming from:laugh: :bigsmile:

~waves while singing~ Na Na Na Na Na Na Na Na Hey Hey Hey Goodbye CONGRATULATIONS!!! :bigsmile:

:flowerforyou: I understand where you are coming from. Hope you feel better soon. You may need to take a few weeks off of work if you can and just have some me time. I'm doing that now. Took a month off. When it gets stressful like that, its time to back away for a bit. :flowerforyou:

bump. Can be done with wheat pasta?

Wow!! what a difference. so motivating

Wheat Bread 35 to 50 calories. I was addict to buttered bread. I would to Zaxbys and say, give me a basket of bread or eat all the buttered croissants at Cheddars. But now, I have one slice of wheat bread. If I make a sandwich just one slice- have an open face sandwich

1. Get a new doctor 2. You are paying to be treated like that? Please you are paying the doctor. 3. Sometimes after being in PRACTICE (and that is what they are doing, practicing medication, it is not an exact science), they forget the patient and their bedside manner. 4. Tell her off and find a new doctor. That is too…