Perfectdiamonds1 Member

Wow!!!! Just Wow!!! You look amazing. I just know you are so very proud of yourself. Keep up the great work. Again, you look great

Just got my second bag today. I like them to make you feel full

Seems too good, but worth a try. Have you tried yet and what the taste, but I suppose the taste and calories would come from what sauces you add.

Have not tried it yet, maybe I should wait a little while longer.:laugh:

Diagnose in April 2012, had to turn it around. It was really a blessing. That diagnosis got me up and moving

He loves you? The weight is the dealbreaker? Are you really stong enough mentally to not let that bother you? Please, he needs to "Poof, be gone" lol. The weight is going to be the topic of your conversations. Work on yourself first, he will only slow you down. You love yourself more and make your weight loss about what…

YAY!!!! Congratulations and Welcome

Georgia here!!

WOW!!! You should be so very very proud of yourself. Way to go. Great Job!!

I know the number seems high, but you can do it. My start weight was 227. I can not tell you how much better you will feel. I would hear people say that all the time, "just drop some weight you will feel better." I'm here to tell you, you will. I just wanted to get to under 200 and thought that would be it for me. I set…

Wow, so inspiring. Congratulations!!!

Congratulations!!! What a wonderful feeling. I do know what you mean about the plus size section/store being a safety net for you. It took me awhile to get use to it (maybe a month, ROFL). The selection in regular sizes are so much better. I still can not believe that I'm there. Its a process, but a great process. When I…

WHAT? GIVE UP? WHAT ARE YOU TALKING ABOUT!!! Keep pushing and working at it. I've have a C-Section, Gallbadder Surgery(at a time when they were doing the real surgery-the long cut). I'm not giving up. I feel like a new person now. Give up? for what? Stop being weak. Work it out!!! Also, get a pair of Spanx and keep working…

He does not repect you. You, yes you need your own. Get a job. I'm not being mean, but you need to have you own. Wonder if he up and leave or worst, what are your plans in life. Never depend on someone else for your survival. Get a job!!

I just love reading you daily rants Mike. Please keep it going. Thanks

Well da** what gym do you do to? ROFL. I have yet to see any naked women in the locker room where I attend. Everything you are speaking of is crazy. Where do you go? :laugh:

ROFL. I think I'll take one in the morning ROFL

I understand where you are coming from Mike. Its the same in my office. The weight just dont come off one day. There was hard work behind it and there is still hard work going on. One day, there will be a light that goes off and she'll get it. We can only advise when ask, but when people are not ready they are not ready.…

:laugh: Ok Mike, I do happen to like the stuff. I dont eat it often. :laugh:

My doctor called after I was diagnosis with a 1800 calorie diet but I had already stated a 1550 plan. I would say stick with what the doctor said until you know how your body reacts to it. Take a little time to learn how your body works. I actually took a month off work to do just that. This is not a race it will take time…

do the 1620 and include exercise. I started with around 1550 to 1580 and did not eat back my exercise calorie. MFP gives you the option with every 10 pounds to lower your caloric intake. I learn my body and what I can eat and what I cant. What works for me and what does not. Some may not agree with not eating back your…

A polar for under $100? Wow and for only $33, that was really a giva-a-way. wonderful deal. I have the FT4. I love it

I workout at 5am and only have coffee and maybe some water to get me going in the morning. I just can eat before a workout that early, it tends to make me feel ill. After my workout, shower and getting into work that is when I eat. But as I have learned on the lifestyle journey, everyone is different so do what works for…

MERCY!!!! YOU LOOK WONDERFUL. CONGRATULATIONS LADY. I know you are so proud of yourself

~stands and claps~ YAY!!!!

oh wow. Great job, hope you go the size 12's.

Polar FT4:flowerforyou:

Not really worried about the eating part, just very excited to be home and hopefully in some peace and quiet. LOL

Started April 15, 2012. I think I have been going pretty good. Started off with 1550 calorie and reduce with weight loss. I'm now at 1340 a day. I exercise an average of 6 days per week and do not eat back the exercise calories unless I'm just staved but usually not. I try to exercise at least 45-60 minutes mostly cardio.…

just start putting chia seeds in my yogurt. Very satisfied with the full feeling it gives.