Replies
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Go to All Recipes.com and type in slow cooker recipes. They have a bunch.
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I think of my health and the years the weight loss will add to my life.
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Anything juiced like half veggies and half fruit I've found works.
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Feel free to add me as a friend. I have one who motivate me . I haven't told my family because until they see the progress it doesn't matter. I have abunch to lose and have lost sixteen ounds in a month. Good luck to you and congratulations on yhur good start. :flowerforyou:
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Hi young lady. I am twenty years older then you and trying to lose a person (135) pounds. So far I've lost fourteen pounds and wish you great success. Don't give up and I won't either. God bless you.
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Some might say it's bad for you but I drink them and they add no calories. If you can stand the "burps" I think it's okay. Good luck
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Wll join the club.My yogurt has 11 grams. A banana is crazy with sugar. As a diabetic I monitor my sugar and it's getting better since I've joined MFP. Hang in there and good luck.
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Let your muscles heal for a day. Cardio can be done every day.
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I guess 110 pounds:flowerforyou:
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Walmart sells a Weight Watchers scale which I have found to be pretty good.
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Carpet will make you weigh lighter but if you put your scale in the bathtub you should get a good reading. Just make sure you don't slip. Weight Watcher scales are good and they can be purchased at Walmart for under $ 40.00.:flowerforyou:
