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Well... For what it's worth, I'm going to contradict everybody on here, and say that a 1300 calorie daily target is not out of the question. I am 6' 4" or 6' 5" and started my journey back at 267lb (19.1 stone) aiming for 210 lb (15 stone) - the upper end of BMI's 'normal'. For the first two months, my daily target was…
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You know, I don't think I ever had a Jarrah while I was down there. The chocolate fish, I do remember, though. Those would be good to snack on, and yeah... giving yourself a concrete number which you won't exceed is definitely a good thing. Just remember your goals, and remember that excess chocolate will keep you from…
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Ah... New Zealand! I was down there a few years ago - in Hamilton, Wellington, and Christchurch. Beautiful country. As for the chocolate conundrum... I don't remember seeing whether you all had these in NZ or not, but in the US, we have an energy bar type of food called Clif bars. Most of my diet consists of these, and…
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One thing I've found works really well for me ('cause I'm always on the go) is having a few meal bars with you while you're out and about. My favorite is the Clif brand. Their stuff is, for the most part, organic; they have a few different types of bars (granola, trail mix, cookie-style, and the original - which I'm not…
