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:wink: :flowerforyou: Well done
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:wink: Congratulations what an achievement!!!:happy: :happy: :happy: Woohooo :bigsmile: :bigsmile: :bigsmile:
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Mancheser, United Kingdom Wooohoooooooooooo
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:smile: Hi Not sure if you are still on a budget, but some ideas. How about making batches of soup and freezing them, also minced meat is great, you can make a bolgonese, add it to pasta, make a shephered pie, eat it with tortilla, pitta bread, use it to fill a jacket potato, chilli con carnie add beans (baked beans even)…
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Wow I can see your hardwork already, a six pack, well done :smile:
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Going to the gym for a minimum of three times a week or even more:heart: , training for 1 - 2 hours, sometimes including the gym equipment, i.e. cross trainer, bike and also doing classes, yoga, body balance and a running club. :happy: To strive to keep active!!!:smile: