jeremyshives

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  • When I start to feel REALLY hungry I go for the bag of celery I keep in my fridge. 4 Sticks about 7 inches long = only 30 calories. I also keep lemon juice and splenda on hand for a quick sweet lemonade to curb the sweet tooth and fill the belly.
    in binging problem Comment by jeremyshives October 2010
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