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I've usually found it easier to lose weight while studying. When I was at TAFE, I would have healthy food in my bag for lunch, and I took the buses which added an extra 40-60 mins walk (depending on which route I took) every weekday. But I didn't have any children then. When I was studying my Cert 4 in Business while…
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I have muesli and milk usually.
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Thanks :) My little one is 7mnths, and I've lost about 3lb so far. I've been very slack with it!
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I'm 5'7" and I know my weight is somewhere over 200lb, but not sure exactly how much (I'm in Aus, and used to the metric system).
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I'm a recovered anorexic. Add if you like :)
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Hey, I'm a recovered anorexic :) With recovery, I found it helps to focus a lot on what's going on in your head and dealing with that while trying to increase your intake.
