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Replies
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once a week on sunday morning. i'm really good with not checking my weight all the time, although sometimes i do look at it throughout the week just because i'm curious. i really think once a week is the best way to go though.
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i think that would be fun. i bought the dvd months ago and haven't even opened it yet haha.
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I'd definitely recommend weighing yourself once a week at the same time. Your weight fluctuates throughout the week so it can be really demotivating if you see yourself losing a pound and then gaining one. i weigh myself on Sunday mornings and it definitely helps to keep me motivated.
